top of page
Sunset

Uplift Psychotherapy 

Professional, personalised therapy for individuals, couples and children, delivered virtually to you in the comfort of your own home.

Professional and confidential online psychotherapy services for individuals, couples, and families.

Hiking in the Highlands

Welcome

Whether you're new to therapy and not quite sure what you're looking for, or you have experience and know exactly what you want, finding the right therapist is important. At Uplift, we want you to feel comfortable and confident that your therapist understands you. To learn more about our services and see if Uplift is the right fit for you, visit our services page.

Individual Therapy

Personalized Counseling for Your Well-being

Individual therapy that meets your needs and matches your pace, provided by a licensed psychotherapist.

​

25, 50 and 75-minute sessions available 

Woman Walking in Forest
Sunset Over Forest

Couples Therapy

Strengthen Your Relationship

Discover effective ways to enhance communication, resolve conflicts, and build a stronger bond with your partner with couples therapy sessions.

​

50 and 75 minute sessions available 

Family Counseling

Support for Your Family Dynamics

Providing compassionate family counselling for those aged 12 and up. 

Family therapy helps to address ineffective family dynamics, encourages healthy conflict resolution, improves relationships, and creates a positive family environment. 

​

50 and 75 minute sessions available 

Hiking with kids

Our Mission

It is our mission to deliver confidential, personalised therapy that is meaningful to you. This involves helping you to identify your goals for therapy and then creating a plan for how to achieve them.

Together, we will work towards transforming your aspirations into tangible therapeutic goals and providing you with the tools you need to achieve them. Therapeutic success is defined by you.

Not really sure what you want out of therapy? We can help with that too.

bottom of page